Physical Therapy Can Be Helpful for Neck Pain

Wiki Article

Physical therapy is one from the very successful and non-hazardous strategies to managing moderate to severe issues involving joints, muscles and ligaments. This type of pain the type of issue which could occur at any age; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some instances, neck pain is definitely an early sign of a more serious issue or organic pathology that needs serious interventions.

Neck pain is usually seen in adult professionals after while using the computer along with other devices for very long hours without properly supporting a corner musculature. Most young adults experience neck pain following a muscle pull during physical exercise; however, in most elderly individuals (especially post-menopausal women) explanation for neck pain is cervical disc herniation because of degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported often in individuals with a chronic good reputation for osteoporosis or endocrinological disorders.


The symptoms of cervical disc herniation include pain in many cases however in advanced cases, additionally, it affects the nerves exiting through the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment in the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain may be a characteristic of just a muscle pull that could have occurred throughout sleep on the wrong pillow or supporting the neck on a hard surface like resting on floor or with a couch or while travelling by air. However, in certain cases, it could occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that gives gliding movement across cervical vertebrae; however, on account of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes damage changes which could lead to spinal disc herniation, manifesting as pain in 80% in the cases.

You must see a healthcare provider as quickly as possible if your neck pain is a member of any with the following symptoms indicating a much more organic pathology. If your pain is chronic (persists more than 2-4 weeks) and doesn't go away with simple modifications, in case your neck pain is getting worse, if neck pain is associated with numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In most all cases of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the help of a cervical collar that can help in stabilizing neck muscles. Cervical neck support pillows are encouraged to people who develop muscle sprain due to improper sleeping habits.

Physical therapy is a non-surgical and a non-invasive mode of therapy that is effective in various neck pain, no matter how acute or chronic symptoms are. The Occupational Therapy West Palm Beach is to help out with improvement of pain symptoms and also to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients as a way to improve neck posture. Long term efficacy of such exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving the pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure from the cervical vertebrae that removed pressure from nerves. Cervical traction exercises could be periodic or intermittent based upon the symptoms. Sometimes, special products are also advised to stabilize and pull neck muscles through pulleys in moderately severe cases.

Other modes of therapy that is generally employed by physiotherapists and chiropractors include deep tissue massage which will help in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins through the tissue to eliminating the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain which is affecting your performance at the office or your lifestyle generally, see your healthcare provider to discuss if physiotherapy could help your case.